10
min run: up 1 speed
Lateral
pulldown, backs of hands facing face, elbows at right-angles: up 1
notch. Kind of like this, only I wasn't topless and my head doesn't
look like a penis.
Wow.
Quiet week. I've found an amazing bar and I've had a big cooking
success, but they warrant blog posts of their own. Stay tuned.
1 comment:
Can't wait. Oh, and who says your head doesn't look like a penis? HAHAHA!
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