It
does not matter how slowly you go, so long as you do not stop.
-Confucius
I
made a few steady improvements at the gym this week:
Cable
crunch with rope up 1 notch to 13.
Pec
deck up 2 to 14.
Squats
with weights up 1 to 18.
Pulley
cross (punching outward with the pulley machine) up 1 to 4.
Got
a free haircut at Oldham College. Check out Salon 7,
the college's Hair and Beauty department, if you're local. If you're
not, why not get a free / heavily reduced haircut at your local
college, and give something back to your community? The chance of
them “doing a Britney” is pretty minimal, and life's about taking
risks.
With
it now being Christmas, there's another risk I'm likely to take: not
hitting the gym at all and becoming monstrously obese. I think you
know what the Week 5 post will read like... I'll have to take
Confucius' advice and do a few press-ups between the pissups.
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