Last week of blowout before prepping for the annual Santa Dash in early December. Last bit of heavy weight training before focussing on endurance. Managed to get 6 reps on dumbbell shoulder press with 2x 28kg dumbbells.
Mick Blue liked my insta comment – it seems he’s worked with Carlo Rota, who was chemist Benicio Fuentes in Breaking Bad. This was, if I’m reading right, on an episode of General Hospital on US TV channel ABC. Anyway, Mick liked my comment. Aviana Violet also liked a comment.
Got pissed in the Northern Quarter with a couple of mates. Early doors. First Rewind then Tiki Hideaway, the latter of which had no internet coverage but some great 00s era hip hop. Finished early enough to get the bus back.
Now the hard work begins.
No comments:
Post a Comment