In an attempt to see my abdominals (last spotted late 2010), I devised numerous gym-based projects that found their way into this blog. Still no luck. A recent attempt was Reading and Planking, which involved holding the plank position whilst reading the shortest book in the to-read pile. I started to see some improvement in my planking abilities, getting a planking PB of 3 minutes 5 seconds.
Next up: a month of planking and reading, as regularly and as continuous as possible.