Tuesday, 12 April 2016

Shred Month

I've done all the bulking I need to do I think, boosting my weight up to the late 70Kgs. I've got bigger, stronger, but unfortunately, fatter too. Now it's time to shred.

On the cards for the next month: cross training, boxing, rope flicks, skipping, and loads of situps. Possibly some time on the hand bikes and rowing machines. Lets get a sweat on and see what PBs I can beat in the next month. Maybe I'll find those abs I had in 2010.

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