Monday, 28 June 2021
Get fit for lockdown release
Having been on a wedding weekend away recently, I’ve kind of fallen off the clean eating wagon. Time to get back on. No more takeaways or sweet treats. Gym work will consist of bodyweight and endurance exercises. Meanwhile, I’ll continue with this Lockdown Reading project, and I’ll probably review both of these together.
At the time of writing the reading post, we were due to come out of lockdown on 21st June. Obviously, and predictably, that didn’t happen. The new date the government has pulled out of thin air: 19th July. Will it happen? Who knows.
A few other targets: I want to be under 80kg (currently I’m around 86) I want to get to 100 dips, and get back down to a 30 inch waist.
Another factor to tie in: I’m skipping cereal breakfasts in favour of porridge. After a week, I started to see a dip in hunger pangs. Weight is steady. It will drop.
I find if I write it, and publish it, I will do it. 19th July. Here we go.
Subscribe to:
Post Comments (Atom)
1 comment:
I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/ Https://web.facebook.com/Emu-Temple-104891335203341
Post a Comment