We're
now way into February and Dry January, or the idea of it at least, a
distant memory. I'm late to the party, but as of today, I'm going to
live a little cleaner.
I'm
cutting out what little alcohol I drink, and more importantly,
cutting out chocolate. Doing away with desserts. Pieing the apple
pies. Jacking in the flapjack. You get the impression. The plan? Fit
back into some suit trousers, beat a few gym records, and hopefully
get down to 77kg. (I'm currently at a horrendous 86.1.) To do this,
I'll make lots of veg soup, eat mountains of chicken stir fry and
plenty of sweet potato fries.
A
few records to beat:
Horizontal
Dumbbell fly: 2x38kg
Running
at 14km/ph: 4 mins 30
Chest
press: 103.75 kg
Wide
grip chin-ups: 15
Cross
train 10 mins: .69km
Dips:
75
10
minute cycle without backrest: 3.55km
As
well as hitting the gym I'm going to do some weights at home and get
through my Netflix watch list.
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