Saturday, 28 September 2019

Andy's Man Club Wins Diversity Award



Community Organisation Award for Gender. Brilliant. So proud to be part of the movement.

In other psychology-related news, I've been eating clean and working the gym. I managed to beat my leg press record, now at 200kg. To beat this again I'd have to use the smith machine, something that would require a spotter, which I rarely have. So I'm considering doing isolated leg exercises: hamstring curl, quad extension, calf press etc.

I'll return to clean eating next Saturday.

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