Back in August I wrote the Before 43 Bucket List, a few tasks to set myself before my birthday. I recently managed one of these: to diet and fast my way down to 71.9kg, and into the trousers.
I then treated myself to a ton of food and I’m now 78.1. Jesus Christ. That’s nearly as much as I was when I started, at 80kg. I didn’t manage to do it before the Tenerife holiday, but not long after. The 15th.
The process: recipes from books, home-made vegetable soup, sweet potato oven chips, intermittent fasting. Avoiding cravings and staying too busy to think about food. I also hammered the fitness, pushing my dips record from 160 to 175. Didn’t quite achieve any other records.
So that’s 3 of 10, and my birthday is in a month. Oh dear.Made it into the suit trousers recently #diet
— Matt Tuckey 🇬🇧 (@matttuckey.bsky.social) June 28, 2025 at 7:59 AM
[image or embed]
No comments:
Post a Comment